Counsellors in Longford: The Complete Guide to Counselling, Psychotherapy and Psychology in Ireland

If you have been searching for "counsellors in Longford", "counselling in Longford", "psychotherapists in Longford" or even "psychologists in Longford", you have arrived in the right place — and you have already taken a brave and important first step. At State of Mind Psychology, Psychotherapy & Counselling, based in Ballymahon, Co. Longford, we provide compassionate, confidential and professional mental health support to clients across Longford, the Irish Midlands and, through secure online counselling, every county in Ireland.

This comprehensive guide is designed to answer the questions people most often ask when they begin looking for support. It explains the differences between counselling, psychotherapy and psychology; explores the wide range of difficulties our IACP-accredited practitioners help with — from anxiety and depression to addiction, trauma and bereavement; describes what to expect from your very first appointment; and explains why professional accreditation matters so much. It also looks at how online counselling has transformed access to therapy across Ireland, allowing people in every county — from Donegal to Cork, Dublin to Galway — to receive the same high-quality care from the comfort of their homes.

Whatever has brought you here today, please know this: reaching out for help is never a sign of weakness. It is one of the most courageous and life-affirming decisions a person can make. You do not have to face your difficulties alone, and you do not have to be in crisis to benefit from talking to a trained professional. You simply have to be willing to begin.

The Growing Importance of Mental Health Support in Longford and Across Ireland

Ireland has undergone a remarkable cultural shift in how we think and talk about mental health. Conversations that were once hushed or avoided entirely — about anxiety, depression, addiction, grief and the lasting effects of trauma — are now happening openly in homes, schools, workplaces and communities throughout the country. People increasingly understand that caring for our mental health is every bit as essential as caring for our physical health, and that seeking counselling is a sign of strength, self-awareness and resilience.

For those living in Longford and the wider Midlands, this change is especially welcome. Life in rural and regional Ireland brings unique pressures. Farming stress, financial worry, the isolation that can come with distance from services, redundancy, relationship breakdown, caring responsibilities and bereavement can all take a heavy and often hidden toll. Many people carry these burdens privately for years before they speak to anyone. Counselling offers something genuinely different — a dedicated, protected space in which a qualified professional listens to you fully, attentively and entirely without judgement.

The demand for counsellors in Longford, and for accessible counselling in Longford more broadly, has grown steadily in recent years. People want support that is local, professional, confidential and grounded in genuine human warmth. At State of Mind, that is precisely what we provide. From our welcoming practice in Ballymahon to flexible online and telephone appointments, we make professional mental health support available to anyone who needs it — when they need it, and in a way that works for their life.

It is also worth saying clearly that you do not need a diagnosed mental health condition to benefit from therapy. Many people come to counselling simply because they feel stuck, overwhelmed, exhausted or disconnected, or because they want to understand themselves better and live more fully. Counselling is for anyone navigating the ordinary and extraordinary challenges of being human.

Counselling, Psychotherapy and Psychology: Understanding the Difference

People searching for support in Longford often find themselves wondering about the differences between a counsellor, a psychotherapist and a psychologist. The terms overlap considerably, and in everyday practice, the distinctions are often less rigid than they first appear. Understanding them, however, can help you feel more confident about the kind of support you are seeking.

Counselling generally focuses on a specific, current difficulty — for example, a bereavement, work-related stress, a relationship problem or a period of anxiety. It tends to be shorter-term and helps you develop understanding, coping strategies and clarity around a particular challenge in your life. When people search for "counselling in Longford" or "counsellors near me", they are often looking for this kind of focused, practical support.

Psychotherapy typically works at greater depth and over a longer period. It explores longstanding emotional patterns, early-life experiences, and the deeper roots of distress, supporting lasting change in how you relate to yourself, others, and the world. Psychotherapists in Longford are trained to work with more complex, enduring or deeply rooted difficulties, walking alongside clients through a process of meaningful and durable transformation.

Psychology is the scientific study of the mind and behaviour. Psychologists in Longford apply evidence-based psychological theory and assessment to the understanding and treatment of emotional and behavioural difficulties. In a therapeutic context, psychological approaches draw on rigorous research into how thoughts, emotions and behaviours interact, and how change can be supported most effectively.

At State of Mind Psychology, Psychotherapy & Counselling, our work draws on all three traditions. This integrative approach means your support can be precisely tailored to your needs rather than forced into a single, fixed model. Some clients attend for a handful of sessions focused on a specific issue; others engage in deeper, longer-term psychotherapeutic work. There is no single "correct" pathway — the work unfolds collaboratively, guided always by what feels right for you. What matters far more than the label is the quality of the relationship between you and your therapist, as well as their training, accreditation, and genuine care.

What Does IACP Accreditation Mean, and Why Does It Matter?

When you search online for "counsellors in Longford" or "IACP counsellors near me", one of the most important things to look for is professional accreditation — and in Ireland, the gold standard is membership of the IACP, the Irish Association for Counselling and Psychotherapy.

The IACP is the largest and most established professional body for counsellors and psychotherapists in Ireland. Its central purpose is to protect the public by setting and maintaining high standards of training, practice and ethics across the profession. When a practitioner is an accredited member of the IACP, it tells you a great deal about the quality and safety of the care you can expect.

To achieve IACP accreditation, a counsellor or psychotherapist must complete extensive recognised training, accumulate substantial supervised clinical experience and demonstrate their ability to work safely, ethically and effectively with clients. Accreditation is not awarded simply for holding a qualification — it reflects a sustained, ongoing commitment to professional excellence. Crucially, IACP-accredited practitioners are bound by a strict code of ethics covering confidentiality, professional boundaries, client welfare and competent practice, and they remain accountable to the Association throughout their careers.

IACP-accredited counsellors and psychotherapists are also required to engage in continuous professional development and regular clinical supervision. This ensures their knowledge and skills remain current with the latest research and best practice, and that their work is reviewed and supported by experienced colleagues. For you, the client, this provides genuine reassurance: your therapist has met rigorous, independently verified standards, and there is a recognised professional body to which they are answerable.

State of Mind is proud to be an IACP-accredited member. Our practitioners hold accreditations and memberships across a range of respected professional bodies in Ireland and internationally, including the IACP (Irish Association for Counselling and Psychotherapy), the BACP (British Association for Counselling and Psychotherapy), and the Psychological Society of Ireland (PSI), among others. You can independently verify IACP membership at www.iacp.ie. When you book a session with us, you can feel completely confident that you are working with qualified, accredited and ethically accountable professionals — exactly the reassurance you deserve when entrusting someone with your mental health and wellbeing.

Choosing IACP-accredited counsellors in Longford, therefore, is one of the most important decisions you can make when beginning therapy. It is the difference between hoping you are in safe hands and knowing that you are.

Counsellors in Longford: Compassionate, Professional Support Close to Home

When people search for "counsellors in Longford", they are usually looking for something quite specific: a qualified, trustworthy professional, located nearby, who can offer a safe and confidential space to talk. At State of Mind, our counsellors in Longford provide exactly that — warm, person-centred support delivered with skill, empathy and complete discretion.

Our approach to counselling in Longford is collaborative and tailored to you as an individual. We understand that no two people are the same, and that what helps one person may not suit another. From your very first contact, our aim is to make you feel genuinely heard, respected and at ease. There is no pressure to have the "right words" prepared, and no expectation that you will share more than you feel ready to. You set the pace, and your counsellor walks alongside you.

People come to our counsellors in Longford for an enormous range of reasons — and no difficulty is ever too small or too large. Whether you are struggling with anxiety, low mood, stress, relationship problems, grief, addiction, trauma or simply a sense of feeling overwhelmed by life, professional counselling can help you find clarity, develop healthier coping strategies and rediscover a sense of balance and hope. Many clients are surprised at how much relief comes simply from having a dedicated, judgement-free space in which to think and feel out loud.

Located in the heart of Co. Longford in Ballymahon, our practice offers a calm, private and welcoming setting for face-to-face counselling. For those who cannot easily travel, or who prefer the convenience of meeting from home, we also offer secure online counselling and telephone appointments throughout Longford and beyond. Whichever format you choose, the quality of care, the confidentiality and the therapeutic relationship remain exactly the same.

Psychotherapists in Longford: Working at Depth for Lasting Change

For those seeking deeper or longer-term support, our psychotherapists in Longford offer skilled, in-depth therapeutic work. While counselling often focuses on a particular current difficulty, psychotherapy explores the deeper patterns, beliefs and experiences that shape how we think, feel and relate — including those rooted in early life, relationships and significant past events.

Psychotherapy in Longford at State of Mind is suited to people facing longstanding emotional difficulties, complex or layered challenges, recurring patterns that have proven hard to shift, or a desire to understand themselves more fully and live more authentically. It can be particularly valuable for those who have experienced trauma, who struggle with their sense of identity or self-worth, or who find themselves repeating relationship or behavioural patterns that cause distress.

The therapeutic relationship lies at the very heart of effective psychotherapy. Research consistently shows that the quality of the relationship between therapist and client is one of the strongest predictors of successful outcomes — often more important than any specific technique or model. Our psychotherapists in Longford bring not only extensive training and accreditation, but also genuine warmth, patience and a deep respect for each person's unique story. The work is never rushed; it unfolds at a pace that feels safe and right for you.

Psychotherapy is a process of gradual discovery and change. Over time, it can help you understand the roots of your difficulties, release patterns that no longer serve you, develop healthier ways of relating to yourself and others, and move towards a more grounded, resilient and fulfilling way of living. As with all our services, psychotherapy is available both in person at our Ballymahon practice and through secure online sessions for clients across Ireland.

Psychologists in Longford: Evidence-Based Understanding and Support

State of Mind Psychology, Psychotherapy & Counselling also offers psychologically informed support for those seeking an evidence-based understanding of their difficulties. When people search for "psychologists in Longford", they are often looking for support grounded in the science of how the mind works — drawing on rigorous research into thoughts, emotions, behaviour and the processes of change.

Psychological approaches are particularly effective for difficulties such as anxiety, depression, panic, obsessive-compulsive difficulties, stress and trauma. They focus on understanding the connections between how we think, how we feel and how we behave, and on developing practical, research-supported strategies for change. Cognitive Behavioural Therapy (CBT), for example, is one of the most extensively researched psychological approaches and is highly effective for a wide range of common difficulties.

Our practitioners hold membership of the Psychological Society of Ireland (PSI), the professional body for psychologists in Ireland, alongside their counselling and psychotherapy accreditations. This means clients seeking psychology services in Longford benefit from support that is both deeply compassionate and firmly grounded in psychological science and best practice.

Whether you are looking for help understanding a specific difficulty, developing evidence-based coping strategies, or working through deeper emotional challenges, our psychologically informed approach ensures you receive care that is rigorous, ethical and genuinely effective. As with all our services, psychological support is available in person in Ballymahon and online throughout every county in Ireland.

Addiction Counsellors in Longford: Recovery Begins With Compassion

Addiction touches every community in Ireland, and Longford is no exception. Whether the difficulty involves alcohol, drugs, gambling, prescription medication or behavioural patterns such as compulsive spending, gaming or screen use, addiction affects not only the person at its centre but also partners, parents, children, friends and entire communities. The demand for compassionate, professional addiction counsellors in Longford has never been greater.

If you have been searching for addiction counsellors in Longford, there is one truth that matters above all others: addiction is a health issue, not a moral failing. Shame, stigma and self-blame keep countless people suffering in silence for far longer than they need to. At State of Mind, our addiction counselling is grounded in compassion, dignity and respect. You will never be judged, lectured or labelled. Instead, you will be supported to understand the role addiction has come to play in your life, the pain, pressure or distress it may be helping you to manage, and the realistic, sustainable steps that can lead towards recovery.

Addiction counselling at our Ballymahon practice, and through online sessions across Ireland, can help you to:

• Explore your relationship with alcohol, substances or behaviours honestly and safely

• Understand triggers, cravings and the underlying emotional drivers of addiction

• Address co-occurring difficulties such as anxiety, depression or unresolved trauma

• Develop practical relapse-prevention strategies and healthier coping skills

• Rebuild self-esteem, trust and the relationships that addiction can damage

• Reconnect with meaning, purpose and hope for the future

We also warmly welcome family members and loved ones affected by someone else's addiction. Living alongside addiction can be confusing, frightening, exhausting and isolating, and you deserve support in your own right. Whether you are taking your very first tentative step, returning to recovery after a setback, or supporting someone you love, our addiction counsellors in Longford will meet you exactly where you are — without judgement, and with genuine belief in your capacity for change and recovery. Recovery is always possible, and it begins with a single conversation.

Bereavement Counsellors in Longford: Support Through Grief and Loss

Grief is one of the most universal of all human experiences, yet every loss is profoundly personal. The death of a loved one, the ending of a significant relationship, a miscarriage or pregnancy loss, the loss of health, the loss of a job or even the loss of a way of life can leave us navigating overwhelming waves of sorrow, anger, guilt, confusion, relief and numbness — sometimes all within a single day. When the pain feels too heavy to carry alone, our bereavement counsellors in Longford are here to help.

Bereavement counselling in Longford at State of Mind offers a gentle, unhurried and deeply compassionate space to honour your loss and to express feelings that can be difficult to share with family or friends — who are often grieving themselves. There is no timetable for grief, and no single "right way" to mourn. Anyone who tells you that you should be "over it" by now misunderstands the nature of loss. Grief is not a problem to be solved but an experience to be lived through, and it deserves patience, gentleness and care.

Our bereavement counsellors will accompany you through the grieving process at your own pace, helping you to:

• Express and make sense of the complex, often contradictory emotions that grief brings

• Understand that the way you are grieving is valid and your own

• Find ways to carry your loss while gradually allowing life and connection to return

• Navigate significant dates, anniversaries and reminders

• Address complicated grief, traumatic loss or losses that have gone unacknowledged

• Honour and remember the person, relationship or part of life you have lost

Loss changes us, but it does not have to overwhelm us forever. With compassionate, professional support, it is possible to move through grief in a way that allows meaning, connection and even joy to gradually return to your life. Our bereavement counselling is available both in person in Ballymahon and through secure online sessions for clients across all counties in Ireland.

Anxiety, Depression, Trauma and More: The Full Range of Support

Beyond the areas above, our counsellors, psychotherapists and psychologists in Longford provide professional support across an extensive range of difficulties. No matter what you are facing, you will be met with warmth, respect and complete confidentiality.

Anxiety counselling in Longford. Anxiety is one of the most common reasons people search for a therapist near them. It can appear as constant worry, racing thoughts, a tight chest, disturbed sleep, irritability or panic attacks that seem to arrive from nowhere. Anxiety counselling helps you understand what drives your anxiety, recognise the patterns that maintain it, and develop practical, evidence-based tools to calm both mind and body.

Depression counselling in Longford. Depression can be a heavy sadness, a persistent numbness, exhaustion, loss of interest in things once loved, or a relentless inner critic. It is never a personal failing — it is a recognised health condition that responds well to support. Depression counselling offers a compassionate, structured space to explore your experience, gently challenge unhelpful thinking, and rebuild energy, meaning and hope step by step.

Trauma counselling in Longford. Traumatic experiences — whether a single overwhelming event or prolonged adversity such as childhood abuse, domestic violence or coercive control — can leave deep imprints on mind and body. Our trauma-informed approach keeps safety, choice and control firmly in your hands at every stage. You will never be pressed to share more than you feel ready to, and healing is always possible.

CBT counselling in Longford. Cognitive Behavioural Therapy is one of the most extensively researched and effective approaches, particularly for anxiety, depression, panic, OCD and stress. Practical, collaborative and goal-focused, CBT helps you identify unhelpful thought and behaviour patterns and replace them with more balanced, constructive alternatives — providing tools you can keep using long after therapy ends.

Stress and work-related counselling. Demanding workloads, financial pressure, redundancy, farming and business worries, and the relentless pace of modern life can leave even the most resilient people stretched beyond their limits. Stress counselling helps you identify the sources and patterns of pressure in your life and develop realistic strategies for restoring balance.

Domestic violence and abuse support. We provide sensitive, confidential support for people affected by domestic violence, abuse and coercive control. If you are currently in an unsafe situation, your safety always comes first, and our practitioners can support you alongside the appropriate specialist and emergency services.

Men's and women's mental health. Men in Ireland have traditionally been less likely to seek counselling, often shaped by messages to "get on with it". We are proud to offer a space where men feel genuinely comfortable talking. Equally, we provide dedicated, understanding support around women's issues, ensuring every client receives care that respects their lived experience.

We also support clients with self-esteem and confidence, self-harm, eating disorders, OCD and obsessive thinking, anger management, ADD/ADHD, identity and sexuality (including LGBTQ+-affirming support), gender identity, infertility, health-related concerns including cancer and chronic illness, life transitions, personal development and much more. Whatever you are carrying, you do not have to carry it alone.

Online Counselling in Ireland: Professional Support Wherever You Are

One of the most significant developments in mental health care in recent years has been the rise of online counselling. What began as a necessity during a time of restrictions has become a permanent and highly valued option, transforming access to therapy for people right across Ireland. At State of Mind, online counselling allows us to extend our compassionate, IACP-accredited support far beyond Longford and the Midlands — to clients in every county in Ireland, from the comfort and privacy of their own homes.

Online counselling — sometimes called online therapy, video counselling or remote counselling — involves meeting your counsellor or psychotherapist through a secure, confidential video platform. The experience is remarkably similar to in-person therapy: you and your therapist can see and hear one another, build a genuine therapeutic relationship, and work through whatever has brought you to therapy, all in real time. The warmth, confidentiality and quality of care remain exactly the same; only the format changes.

There are many reasons people across Ireland choose online counselling:

• Accessibility. For those living in rural or remote areas, or far from a local practice, online counselling removes the barrier of distance entirely. Wherever you are in Ireland, professional support is just a click away.

• Convenience. Online sessions fit more easily around work, childcare, caring responsibilities and busy lives. There is no travel time, no traffic and no need to take a half-day off work.

• Comfort. Many people feel more at ease talking from their own familiar, private space, which can make it easier to open up — particularly when discussing sensitive or painful experiences.

• Continuity. Online counselling means you can continue your therapeutic work even if you move, travel or are temporarily unable to attend in person.

• Choice. Online access means you are not limited to therapists in your immediate area. You can choose a practitioner who is the right fit for you, regardless of geography.

Research consistently shows that online counselling is highly effective for a wide range of difficulties, including anxiety, depression, stress, grief, relationship issues and many others. For most people and most concerns, online therapy is every bit as beneficial as meeting in person.

To make the most of online counselling, you simply need a private space where you will not be interrupted, a reliable internet connection and a device with a camera and microphone — a computer, tablet or smartphone all work well. Your therapist will guide you through everything you need to know before your first session, ensuring you feel comfortable and confident with the process.

At State of Mind, we are proud to offer online counselling throughout Ireland, bringing professional, accredited mental health support within reach of everyone, in every county, no matter where they live. Below, we look at how our online counselling services support clients across each of Ireland's counties.

Counselling Across Every County in Ireland: Online Support Nationwide

While our practice is based in Ballymahon, Co. Longford, our secure online counselling service makes professional, IACP-accredited support available to clients in every county in Ireland. Wherever you are reading this — whether in a busy city, a quiet rural townland or somewhere in between — you can access compassionate counselling, psychotherapy and psychology services from the comfort of your own home. Below, we outline how we support clients across each province and county.

Counselling Services Across Leinster

Leinster is home to a large proportion of Ireland's population, and the need for accessible mental health support across the province is significant. Through online counselling, State of Mind provides professional support to clients throughout every county in Leinster.

Counsellors in Dublin. As Ireland's capital and largest city, Dublin is home to enormous diversity and, with it, a wide spectrum of mental health needs. For those seeking counsellors, psychotherapists, or psychologists in Dublin, our online counselling service offers a welcome alternative to crowded waiting lists and busy city commutes. We provide online addiction counselling in Dublin, bereavement counselling in Dublin, anxiety and depression counselling, CBT, trauma support and much more — all delivered by IACP-accredited practitioners from the privacy of your own home, anywhere across the greater Dublin area.

Counsellors in Kildare. For clients seeking counselling in Kildare, our online service brings professional, confidential support directly to you. Whether you are looking for psychotherapists, addiction counsellors, or bereavement counsellors in Kildare, we offer compassionate, accredited care without the need to travel. Online counselling in Kildare makes it easier than ever to access support that fits around your life.

Counsellors in Meath. Clients across Co. Meath can access our full range of online counselling services, including anxiety, depression, addiction, trauma and bereavement support. For those searching for counsellors, psychotherapists, or psychologists in Meath, our IACP-accredited online counselling provides professional, person-centred care wherever you are in the county.

Counsellors in Wicklow. Known as the Garden of Ireland, Wicklow combines stunning natural beauty with its own everyday pressures and challenges. For those seeking counselling in Wicklow, our online service offers accessible, confidential support, including addiction, bereavement, and psychotherapy, all from the comfort of home.

Counsellors in Louth. From Drogheda to Dundalk and across Co. Louth, our online counselling service provides professional mental health support to clients seeking counsellors, psychotherapists, and psychologists in Louth. Whether you are facing anxiety, grief, addiction or any other difficulty, compassionate, accredited care is within reach.

Counsellors in Westmeath. As one of our closest neighbouring counties, Westmeath holds a special place in our service area. Clients in Athlone, Mullingar and across Co. Westmeath can attend in person at our nearby Ballymahon practice or choose the convenience of online counselling. For those seeking counsellors, psychotherapists, addiction counsellors, or bereavement counsellors in Westmeath, we offer warm, professional, and IACP-accredited support.

Counsellors in Offaly. Clients across Co. Offaly, from Tullamore to Birr, can access our online counselling services with ease. For those searching for counselling, psychotherapists, or psychologists in Offaly, our accredited practitioners provide compassionate support across the full range of difficulties, including addiction and bereavement counselling.

Counsellors in Laois. For clients seeking counsellors in Laois, our online counselling service brings professional, confidential support to your home. Whether you are looking for addiction counsellors, bereavement counsellors, or psychotherapists in Laois, we offer accessible, accredited care throughout the county.

Counsellors in Kilkenny. From Kilkenny city and across the county, clients can access our online counselling services for anxiety, depression, addiction, trauma, bereavement and more. For those seeking counselling, psychotherapists, or psychologists in Kilkenny, our IACP-accredited online support is just a click away.

Counsellors in Carlow. Clients across Co. Carlow can benefit from our full range of online counselling services. For those searching for counsellors in Carlow, addiction counsellors in Carlow or bereavement counsellors in Carlow, we provide compassionate, professional and accredited support wherever you are in the county.

Counsellors in Wexford. From Wexford town to Enniscorthy and across the sunny south-east, our online counselling service supports clients seeking counselling, psychotherapists, and psychologists in Wexford. Whatever you are facing, accessible and accredited care is available from the comfort of home.

Counsellors in Longford. Of course, Longford remains the heart of our service. As a Ballymahon-based practice, we are proud to be among the most trusted counsellors in Longford, offering in-person counselling, psychotherapy and psychology services alongside flexible online and telephone appointments. For addiction counsellors, bereavement counsellors, IACP-accredited counselling, and psychotherapists in Longford, State of Mind is here for you, close to home.

Counselling Services Across Munster

The province of Munster, encompassing Ireland's south and south-west, is home to vibrant cities and extensive rural communities alike. Through online counselling, State of Mind provides professional, accredited mental health support to clients throughout every county in Munster.

Counsellors in Cork. As Ireland's largest county and second city, Cork has a substantial and diverse need for mental health support. For those seeking counsellors, psychotherapists, or psychologists in Cork, our online counselling service offers professional, confidential care without travel or waiting lists. We provide online addiction counselling in Cork, bereavement counselling in Cork, and support for anxiety, depression, trauma and much more, all delivered by IACP-accredited practitioners across the city and county.

Counsellors in Limerick. Clients across Co. Limerick can access our full range of online counselling services. For those searching for counselling in Limerick, addiction counselling, or bereavement counselling, we offer compassionate, accredited support throughout the city and county, from the comfort of home.

Counsellors in Kerry. From Tralee to Killarney and across the Kingdom, our online counselling service supports clients seeking counsellors, psychotherapists, and psychologists in Kerry. Whatever difficulty you are facing, professional and IACP-accredited care is within reach wherever you are in the county.

Counsellors in Clare. Clients across Co. Clare, from Ennis to the coast, can benefit from our online counselling services for anxiety, depression, addiction, grief, trauma and more. For those seeking counselling in Clare, addiction, bereavement, or other counselling, accessible and accredited support is just a click away.

Counsellors in Tipperary. For clients across Co. Tipperary seeking counsellors, psychotherapists, or psychologists, our online counselling service provides professional, person-centred care. From addiction and bereavement counselling to support for anxiety and trauma, we are here to help wherever you are in the county.

Counsellors in Waterford. From Waterford city and across the county, clients can access our online counselling services with ease. For those searching for counselling in Waterford, addiction counselling in Waterford, or bereavement counselling in Waterford, our IACP-accredited practitioners offer compassionate, professional support from the comfort of home.

Counselling Services Across Connacht

Connacht, in the west of Ireland, combines striking landscapes with communities that can sometimes feel distant from services. Online counselling removes that barrier entirely, bringing professional, accredited support to clients throughout every county in Connacht.

Counsellors in Galway. As the cultural capital of the West, Galway is home to a large and diverse population. For those seeking counsellors, psychotherapists, or psychologists in Galway, our online counselling service offers professional, confidential care across the city and county. We provide online addiction counselling in Galway, bereavement counselling in Galway, and support for anxiety, depression, trauma and much more, all delivered by IACP-accredited practitioners.

Counsellors in Mayo. From Castlebar to Westport and across Co. Mayo, our online counselling service supports clients seeking counselling, addiction counselling, and bereavement counselling in Mayo. Wherever you are in the county, compassionate and accredited support is within reach from the comfort of home.

Counsellors in Sligo. Clients across Co. Sligo can access our full range of online counselling services. For those searching for counsellors in Sligo, psychotherapists in Sligo or psychologists in Sligo, we offer professional, person-centred care across anxiety, depression, addiction, grief and more.

Counsellors in Roscommon. As one of our closest neighbouring counties, Roscommon is well served by State of Mind. Clients across Co. Roscommon can attend our nearby Ballymahon practice in person or choose online counselling. For those seeking counsellors in Roscommon, addiction counsellors in Roscommon or bereavement counsellors in Roscommon, we provide warm, professional and IACP-accredited support.

Counsellors in Leitrim. Another close neighbour, Leitrim, is firmly within our service area. For clients seeking counselling in Leitrim, psychotherapists in Leitrim or psychologists in Leitrim, our online and telephone counselling services bring accessible, accredited support directly to your home, alongside the option of in-person appointments at our Ballymahon practice.

Counselling Services Across Ulster

The province of Ulster spans both the Republic of Ireland and Northern Ireland. Through online counselling, State of Mind extends its professional, accredited support to clients across the Ulster counties.

Counsellors in Cavan. As one of our closest and most frequently served neighbouring counties, Cavan holds a special place in our service area. Clients across Co. Cavan can attend in person at our nearby Ballymahon practice or choose the convenience of online counselling. For those seeking counsellors, psychotherapists, addiction counsellors, or bereavement counsellors in Cavan, we offer compassionate, professional, and IACP-accredited support close to home.

Counsellors in Monaghan. Clients across Co. Monaghan can access our online counselling services for anxiety, depression, addiction, trauma, bereavement and more. For those searching for counselling in Monaghan, addiction counselling, or bereavement counselling, our IACP-accredited practitioners provide warm, professional support from the comfort of home.

Counsellors in Donegal. From Letterkenny across the north-west, our online counselling service brings professional support to clients seeking counsellors, psychotherapists, and psychologists in Donegal. Donegal's distance from many services makes online counselling especially valuable, ensuring accessible, accredited care wherever you are in the county.

Counsellors in the Ulster counties of Northern Ireland. Through online counselling, we also welcome clients across the northern counties of Ulster, including Antrim, Armagh, Derry, Down, Fermanagh and Tyrone. For those seeking counselling, psychotherapy or addiction and bereavement support across Northern Ireland, our online service offers professional, confidential and compassionate care, subject to the relevant professional and regulatory considerations.

Wherever you live in Ireland — in any of its thirty-two counties, north or south — professional, accredited mental health support is available to you through State of Mind's online counselling service. Distance is no longer a barrier to getting the help you deserve.

How to Choose the Right Counsellor in Longford

Choosing a counsellor is a deeply personal decision, and finding the right fit can make an enormous difference to your experience of therapy. When you search for counsellors in Longford or counselling in Longford, it can be difficult to know what truly separates one practitioner from another. Here are some of the most important factors to consider.

Accreditation and qualifications. As discussed earlier, professional accreditation — particularly IACP accreditation — is one of the clearest markers of quality and safety. It confirms that your counsellor has completed rigorous training, gained supervised experience and committed to a strict ethical framework. Always look for counsellors and psychotherapists in Longford who are accredited members of a recognised professional body such as the IACP, BACP or PSI.

Experience and areas of focus. Different practitioners bring different areas of experience. Some counsellors in Longford have particular expertise in addiction, others in bereavement, trauma, relationships or anxiety. It can help to choose a practitioner whose experience aligns with the difficulties you are facing — though skilled, integratively trained therapists are equipped to support a broad range of concerns.

The therapeutic relationship. Perhaps the single most important factor is how you feel with your counsellor. Research consistently confirms that the quality of the therapist-client relationship is among the strongest predictors of successful therapy. You want to feel safe, heard and respected. This is precisely why a first session is so valuable — it allows you to get a sense of whether the relationship feels right before committing to ongoing work.

Practical considerations. Location, availability, session format, and cost all play a part. The growth of online counselling in Ireland means that location is now far less of a barrier than it once was — you can choose a counsellor who is the right fit regardless of where you live. Flexibility around appointment times and the option to meet in person or online can also make a real difference in fitting therapy around your life.

Your own instincts. Finally, trust your instincts. If a counsellor feels warm, professional, attentive, and genuinely present, that is an excellent sign. Therapy is a collaborative relationship, and feeling comfortable with your therapist is essential to doing meaningful work together.

At State of Mind, we believe everyone deserves a counsellor they can trust completely. Our IACP-accredited practitioners combine extensive training and experience with genuine warmth and a deep respect for each person's individual journey — whether you meet us in person in Ballymahon or online from anywhere in Ireland.

Common Myths and Misconceptions About Counselling

Despite the welcome shift in attitudes towards mental health, a number of myths and misconceptions about counselling still prevent people from seeking the support they need. Let us gently address some of the most common.

"Counselling is only for people with serious mental illness." This is simply not true. While counselling is enormously helpful for diagnosed conditions, the vast majority of people who attend therapy are navigating everyday challenges — stress, relationship difficulties, life transitions, grief, low confidence or simply a sense of feeling stuck. You do not need a diagnosis, and you certainly do not need to be in crisis, to benefit from counselling in Longford.

"Seeking help is a sign of weakness." In reality, reaching out for support is one of the most courageous and self-aware things a person can do. It takes genuine strength to acknowledge that you are struggling and to take active steps to address it. Far from being a weakness, seeking counselling is a profound act of self-respect and personal responsibility.

"Therapy is just paying someone to listen." While being truly listened to is itself remarkably powerful, professional counselling is far more than that. A trained counsellor or psychotherapist brings deep knowledge of how the mind works, evidence-based approaches to change, and the skill to help you understand yourself, shift unhelpful patterns and develop lasting coping strategies. The relationship is professional, structured and purposeful.

"I should be able to sort this out myself." Many people, particularly in close-knit rural communities, feel they ought to manage their difficulties alone. But just as we would not expect ourselves to treat a physical injury without help, there is no shame in seeking professional support for our emotional and mental well-being. Some things are simply easier to work through with a skilled, impartial guide.

"Talking about problems just makes them worse." While exploring painful experiences can feel difficult at times, doing so within a safe, supportive therapeutic relationship is profoundly different from dwelling on problems alone. Counselling provides structure, understanding and a path forward, helping you process difficulties rather than be overwhelmed by them.

"Once you start therapy, it goes on forever." Counselling is always tailored to your needs. Some people attend for just a few sessions; others choose longer-term work. You remain in control throughout, and therapy continues only for as long as it is helpful to you.

Letting go of these myths opens the door to the support that can genuinely change lives. If any of these beliefs have held you back, we hope this encourages you to take that first step.

The Therapeutic Approaches We Draw Upon

Effective therapy is rarely about applying a single rigid technique. At State of Mind, our counsellors, psychotherapists and psychologists in Longford draw upon a range of evidence-based therapeutic approaches, integrating them thoughtfully to meet the unique needs of each client. Understanding these approaches can help demystify what happens in therapy.

Person-centred therapy places you, the client, at the very heart of the process. Founded on the belief that every person has the capacity for growth and self-understanding, it offers a warm, empathic and non-judgemental relationship in which you can explore your thoughts and feelings freely. This humanistic foundation underpins much of our work and reflects our deep respect for each individual's autonomy and inner wisdom.

Cognitive Behavioural Therapy (CBT) focuses on the powerful connections between thoughts, feelings and behaviours. By identifying and gently challenging unhelpful patterns of thinking, CBT helps you develop more balanced perspectives and healthier behaviours. It is one of the most extensively researched approaches and is particularly effective for anxiety, depression, panic, OCD and stress.

Psychodynamic and integrative approaches explore how past experiences, relationships and unconscious patterns shape our present-day lives. These deeper approaches are especially valuable in longer-term psychotherapy, helping you understand the roots of recurring difficulties and develop greater self-awareness and insight.

Trauma-informed approaches ensure that, where trauma is part of your story, safety, choice and control remain firmly in your hands. We move at your pace, never pressing you to share more than you feel ready to, and we recognise the profound ways in which trauma can affect both mind and body.

Mindfulness-based approaches help you develop a greater awareness of the present moment and a kinder, less reactive relationship with your own thoughts and feelings. Mindfulness techniques can be powerful tools for managing anxiety, stress and difficult emotions.

Solution-focused approaches concentrate on your strengths, resources and goals, helping you build practical steps towards the changes you wish to see in your life.

By integrating these approaches, our practitioners offer therapy that is both deeply compassionate and firmly grounded in evidence. The result is care that is genuinely tailored to you — not a one-size-fits-all model, but a thoughtful, flexible response to your individual needs, available both in person in Ballymahon and online throughout Ireland.

Relationship and Couples Counselling in Longford

Relationships are among the most important and rewarding parts of our lives — and also, at times, among the most challenging. Communication breakdowns, recurring conflict, loss of intimacy, trust issues, life transitions, and the everyday pressures of work, parenting and finances can all place strain on even the strongest relationships. For those seeking relationship or couples counselling in Longford, professional support can make a profound difference.

Relationship counselling provides a safe, neutral and supportive space in which both partners can express themselves honestly and feel genuinely heard. Rather than taking sides, your counsellor helps you understand the patterns that have developed in your relationship, improve communication, rebuild trust and reconnect with one another. Sometimes the goal is to strengthen and renew a relationship; at other times, it is to navigate separation with greater understanding and care. Either way, professional support can help reduce conflict and bring greater clarity.

Couples come to relationship counselling for many reasons — recurring arguments, infidelity, difficulties with intimacy, parenting disagreements, the impact of stress or addiction, or simply a growing sense of distance and disconnection. Whatever has brought you to this point, it is rarely too late to seek support, and reaching out together can be a powerful step in itself.

Relationship and couples counselling is available both in person at our Ballymahon practice and, for added convenience, through secure online sessions — making it accessible to couples across Longford and throughout Ireland. Individual counselling around relationship difficulties is also available for those who wish to attend on their own.

Supporting Specific Difficulties: A Closer Look

While we have already touched on many areas, it is worth exploring some specific difficulties in a little more depth, as these are among the concerns people most frequently bring to our counsellors and psychotherapists in Longford.

Self-esteem and confidence. A persistent sense of not being good enough can quietly shape every area of life — relationships, work, decisions and overall happiness. Counselling for self-esteem helps you understand the roots of self-critical patterns, develop greater self-compassion, and build a more secure and balanced sense of your own worth.

Anger management. Anger is a natural and healthy emotion, but when it becomes overwhelming, frequent or destructive, it can damage relationships and wellbeing. Anger management counselling helps you understand what lies beneath your anger, recognise your triggers, and develop healthier ways of expressing and managing difficult emotions.

Obsessive-compulsive difficulties (OCD). OCD can involve distressing intrusive thoughts and time-consuming compulsions that significantly affect daily life. Evidence-based approaches, including CBT, can be highly effective in helping you understand and gradually reduce the grip of obsessive-compulsive patterns.

Eating disorders and body image. Difficulties with food, eating and body image can be deeply distressing and isolating. Our counsellors offer compassionate, non-judgemental support to help you explore the underlying emotions and develop a healthier, kinder relationship with food and your body, working alongside other professionals where appropriate.

Self-harm. Self-harm is often a way of coping with overwhelming emotional pain. If you are struggling with self-harm, please know that support is available, and that you deserve care, understanding and help. Our counsellors provide a safe, non-judgemental space to explore the feelings beneath self-harm and to develop healthier ways of coping.

LGBTQ+-affirming support. We are proud to offer warm, affirming and inclusive support for LGBTQ+ clients. Whether you are exploring your identity or sexuality, navigating coming out, facing discrimination, or seeking support around gender identity, you will be met with genuine respect, understanding and acceptance.

Life transitions and personal development. Major life changes — becoming a parent, retirement, career change, relationship endings, relocation or simply entering a new stage of life — can bring uncertainty and emotional upheaval. Counselling can help you navigate these transitions with greater clarity, resilience and self-understanding, and support your ongoing personal growth.

Whatever you are facing, our counsellors, psychotherapists and psychologists in Longford are here to help — with compassion, professionalism and complete confidentiality, in person in Ballymahon or online across Ireland.

The Benefits of Counselling: What Therapy Can Help You Achieve

People sometimes wonder what, in concrete terms, counselling can actually do for them. While every person's journey is unique, the benefits of therapy are wide-ranging and often profound. Working with our counsellors and psychotherapists in Longford, clients commonly experience:

• Greater self-understanding. Therapy offers a rare opportunity to truly understand yourself — your emotions, patterns, needs and motivations — with the help of a skilled and impartial guide.

• Improved emotional regulation. Counselling helps you develop healthier ways to recognise, understand and manage difficult emotions, so they feel less overwhelming and more manageable.

• Reduced symptoms of anxiety and depression. For many people, therapy brings genuine relief from the symptoms of anxiety, low mood and stress, helping them feel more like themselves again.

• Healthier relationships. By understanding your relational patterns and improving communication, counselling can transform how you relate to partners, family, friends and colleagues.

• Better coping strategies. Therapy equips you with practical, evidence-based tools you can continue to use long after your sessions have ended.

• Healing from past experiences. Counselling provides a safe space to process difficult or traumatic experiences, helping you release their hold on the present and move forward.

• Increased resilience. Over time, therapy helps you build the inner resources to navigate life's challenges with greater strength, flexibility and confidence.

• A renewed sense of meaning and hope. Perhaps most importantly, counselling can help you reconnect with what matters most to you, rediscover hope, and move towards a more balanced, fulfilling life.

These benefits are not reserved for those in crisis. Whether you are facing a specific difficulty or simply want to understand yourself better and live more fully, counselling has a great deal to offer. The decision to begin is an investment in yourself — in your wellbeing, your relationships and your future.

Your Privacy and Confidentiality: A Foundation of Trust

When you reach out to a counsellor at State of Mind, your privacy and confidentiality are treated with the utmost care and respect. We understand that contacting a therapist often involves sharing deeply personal and sensitive information, and that creating a safe, secure and trustworthy environment is a fundamental part of the therapeutic process. Without trust, meaningful therapeutic work cannot happen — which is why confidentiality sits at the very heart of everything we do.

All information you provide — whether during your initial enquiry or throughout your sessions — is handled in accordance with strict professional and ethical guidelines and data protection law. This means your personal details, conversations and records are kept confidential and are not shared with others without your consent. Whether you attend in person at our Ballymahon practice or online from your own home, the same rigorous standards of confidentiality apply.

There are, however, a small number of exceptional circumstances in which confidentiality may need to be limited. These typically involve situations where there is a serious risk of harm to yourself or to others, or where there are specific legal obligations to disclose information. Such situations are rare, and if one ever arises, your therapist will aim to discuss it with you openly and transparently wherever possible. Our commitment is always to act in your best interests and to keep you informed.

At State of Mind, we are committed to building trust from the very first point of contact. You can be reassured that your privacy is respected, your voice is valued, and your information is protected — allowing you to focus fully on your well-being, your healing, and your personal growth.

Counselling for Young People, Families and Every Stage of Life

Mental health matters at every age and stage of life, and the challenges we face evolve as we grow and change. At State of Mind, our compassionate, person-centred approach is suited to supporting people through the many seasons and circumstances of life.

Young people and adolescents face unique and often intense pressures — academic stress, social and peer difficulties, the pervasive influence of social media, identity questions, family changes and the emotional intensity that naturally accompanies these formative years. Sensitive, age-appropriate counselling can provide young people with a safe space to express themselves, build resilience and develop healthy coping strategies, with the appropriate involvement of parents or guardians where relevant.

Adults across every stage of life come to counselling for an enormous range of reasons — career pressures, relationship difficulties, parenting challenges, health concerns, bereavement, addiction, midlife transitions and more. Whatever you are facing, professional support can help you navigate it with greater clarity and confidence.

Older adults, too, can benefit greatly from counselling. Later life can bring its own challenges, including bereavement and the loss of loved ones, retirement and changing identity, health difficulties, loneliness and significant life adjustments. Compassionate counselling offers valuable support through these transitions, affirming that wellbeing and personal growth remain important at every age.

Families, likewise, can find counselling enormously valuable when navigating conflict, change, loss or communication difficulties. Whatever your age or circumstances, you are welcome at State of Mind. Our counselling, psychotherapy and psychology services — available in person in Ballymahon and online throughout Ireland — are here to support you and those you love.

Why Choose State of Mind Psychology, Psychotherapy and Counselling?

With so many options available when you search for counsellors in Longford, counselling in Longford or online counselling in Ireland, you may wonder what sets State of Mind apart. Our commitment to you rests on a few simple but deeply held principles.

Accredited, professional care. As an IACP Accredited Member, with practitioners holding memberships across respected professional bodies including the IACP, BACP and PSI, we offer the reassurance of qualified, accredited and ethically accountable support. Your wellbeing is in safe, professional hands.

Genuine warmth and compassion. Beyond qualifications and accreditation, what truly matters is how you feel in the room — or on the screen. Our approach is warm, collaborative and tailored to you as an individual. We listen without judgement, meet you at your own pace, and honour the uniqueness of your story.

A wide range of expertise. From anxiety, depression and stress to addiction, trauma, bereavement, relationships and much more, our counsellors, psychotherapists and psychologists in Longford offer support across an extensive range of difficulties. Whatever you are facing, you will find understanding here.

Flexible access. With in-person appointments at our welcoming Ballymahon practice, alongside secure online and telephone counselling, we make professional support accessible to clients across Longford, the Midlands and every county in Ireland. You choose the format that works for your life.

A safe, confidential space. From your very first contact, your privacy and confidentiality are protected, and your wellbeing is placed firmly at the centre of everything we do. We are committed to creating a space where you feel safe, respected and genuinely heard.

We believe that everyone deserves access to compassionate, professional mental health support — and that reaching out should feel safe, welcoming and free of judgement. Whether you are taking your very first step towards counselling or returning to therapy after time away, we would be privileged to walk alongside you.

You don't have to navigate things alone. With care, empathy and professional guidance, we are here to help you move towards greater clarity, resilience and a renewed sense of balance in your life. Whenever you feel ready, we are here.

What to Expect From Your First Counselling Session

Feeling nervous before a first counselling session is completely normal — almost everyone does. Knowing what to expect can help ease that uncertainty and allow you to approach your first appointment with greater confidence.

Your first session is primarily about getting to know one another. Whether you meet your counsellor in person at our Ballymahon practice or online from your home, the focus is on creating a sense of safety and building trust. Your counsellor will invite you to share, in your own words, what has brought you to therapy. There is no pressure to disclose everything at once, and no expectation that you will have it all worked out. You set the pace entirely.

Your therapist may ask gentle questions about your current situation, your history and what you hope to gain from counselling. Together, you will begin to shape a sense of direction for the work ahead — though this can always evolve as therapy progresses. You will also discuss practical matters, including how often you might meet, how confidentiality works, and what the therapeutic process involves.

Perhaps most importantly, your first session gives you a feel for your therapist and whether the relationship feels right for you. This matters enormously, because research consistently shows that the quality of the therapeutic relationship is one of the strongest predictors of successful therapy. If, after your first session, you feel comfortable and understood, that is a very good sign. Many clients leave their first appointment feeling lighter simply for having spoken aloud — often for the first time — about what they have been carrying.

There is no commitment to continue beyond what feels helpful to you. Therapy is always a collaborative process, and you remain in control throughout. Whether you attend for a few sessions or engage in longer-term work, the journey is yours, and we are privileged to walk alongside you.

How to Book an Appointment With State of Mind

Deciding to begin counselling is often the hardest part of the entire process — and if you have read this far, you have already begun. Taking that next step is straightforward, and we have made it as simple and welcoming as possible.

You can book a therapy session with our counsellors, psychotherapists and psychologists in Longford directly through our website, by telephone, or by email — whichever feels most comfortable for you. We aim to respond promptly and to offer appointments without lengthy waiting times, because we understand that when you are ready to talk, timely support truly matters. Whether you would prefer to attend in person at our Ballymahon practice or meet online from anywhere in Ireland, we will find an arrangement that fits your life.

Whatever you are facing — anxiety, depression, addiction, grief, trauma, relationship difficulties or simply a sense of feeling stuck or overwhelmed — please remember that you do not have to face it alone. With professional, compassionate support, it is genuinely possible to move towards greater clarity, resilience and balance. The first conversation is often the beginning of real and lasting change.

A Final Word: You Deserve Support

If you have read this far, something has brought you here — perhaps a difficulty you have been carrying for some time, a recent loss or change, a worry about a loved one, or simply a quiet sense that things could feel different. Whatever it is, please take a moment to acknowledge the courage it takes even to look for help. That, in itself, is a meaningful and hopeful step.

Mental and emotional difficulties can feel isolating, as though no one else could understand. But you are far from alone. Every day, people across Longford and throughout Ireland reach out to counsellors, psychotherapists and psychologists — not because they are weak or broken, but because they want to understand themselves, heal, grow and live more fully. Seeking support is one of the most human and life-affirming things any of us can do.

At State of Mind Psychology, Psychotherapy & Counselling, we hold a deep belief in every person's capacity for change, healing and growth. No matter how stuck, overwhelmed or hopeless things may feel right now, change is possible — and you do not have to find your way there alone. With compassion, professionalism, and genuine care, we will walk alongside you at your own pace towards greater clarity, resilience, and peace.

Whenever you feel ready, we are here to listen. Your wellbeing matters, your story matters, and you deserve support. The first conversation could be the beginning of real and lasting change.

Frequently Asked Questions

Is counselling confidential? Yes. Everything you share is treated with the utmost care and held in accordance with strict professional and ethical guidelines. There are a small number of exceptional circumstances — such as a serious risk of harm to yourself or others, or specific legal obligations — where confidentiality may need to be limited. In such rare cases, your therapist will always aim to discuss this with you openly and transparently.

Do I need a GP referral to see a counsellor in Longford? No referral is required. You can contact State of Mind directly and book an appointment yourself, whether for in-person or online counselling.

What is the difference between a counsellor, a psychotherapist and a psychologist? The terms overlap considerably. Counselling tends to focus on a specific current difficulty and is often shorter-term; psychotherapy works at greater depth over a longer period; and psychology applies evidence-based psychological science to understanding and treating difficulties. At State of Mind, our integrative approach draws on all three and is tailored to your individual needs.

Why does IACP accreditation matter? IACP accreditation means your counsellor or psychotherapist has completed extensive recognised training, gained substantial supervised experience, and committed to a strict code of ethics and ongoing professional development. It provides genuine reassurance that you are in safe, qualified and accountable hands. You can verify IACP membership at www.iacp.ie.

How many sessions will I need? This varies from person to person. Some clients find six to eight sessions sufficient for a specific difficulty, while deeper or longer-standing issues may benefit from longer-term psychotherapy. You and your therapist will regularly review progress together, and you will remain in control throughout.

Is online counselling as effective as in-person therapy? For most people and most difficulties, yes. Online counselling offers the same professional standards, confidentiality and therapeutic relationship as in-person work, with the added benefits of convenience and accessibility. It is an excellent option for clients anywhere in Ireland.

Can I access counselling if I live outside Longford? Absolutely. Through our secure online counselling service, we support clients in every county in Ireland, from Dublin and Cork to Galway, Donegal and beyond. Distance is no barrier to receiving professional, accredited support.

I'm worried about someone else's drinking, drug use or gambling. Can I attend counselling? Yes. Family members and loved ones affected by another person's addiction are very welcome, and support in your own right can make a significant difference for everyone involved.

What if I am in crisis right now? Counselling is not an emergency service. If you or someone else is in immediate danger, please call the emergency services on 999 or 112, attend your nearest Emergency Department, or call the Samaritans free at any time on 116 123. Pieta House also offers free support around suicide and self-harm on 1800 247 247.

Contact State of Mind Psychology, Psychotherapy & Counselling

Taking care of your mental health is one of the most important investments you will ever make. If you are ready to talk, our experienced, IACP-accredited counsellors, psychotherapists and psychologists in Longford are ready to listen — whether in person in Ballymahon or online, wherever you are in Ireland.

Address: Gurteen, Ballymahon, Co. Longford, N39 DK60 Phone: 043 33 62041 Email: info@stateofmind.clinicBook online: www.stateofmind.clinic/booking

State of Mind Psychology, Psychotherapy & Counselling — compassionate, confidential mental health support in Ballymahon, Co. Longford, and online across every county in Ireland. Counselling, psychotherapy and psychology services for anxiety, depression, addiction, trauma, bereavement and much more. IACP Accredited Member. In-person, online, and telephone appointments are available.